this is what I put in it:
- quinoa, cooked
- veggies, lots of them (peppers, onions, celery, baby tomatoes, cucumbers)
- cilantro, black pepper and mrs. dash
- olive oil and balsamic vinegar
Make sure the quinoa is cold. Add veggies and spices. Dress and mix it
this is one of the easiest things I make on Sundays to put in containers for the rest of the week or to have in a big bowl to grab on the go.
Sometimes I skip the balsamic and olive oil and go with fresh squeezed lemon/lime on top. Keeps it light and refreshing!