custom workout programs
I'm here for you + the long game. I am a stand for you to be your most empowered self. My programs are built from personal experience and the foundations of a human kinetics degree - the place of true connection and hard work. Nothing happens by chance so with your commitment + a little fun, we will make magic together to bring your goals to LIFE.
move it, move it
Ready to dive into personal training?
It's always more fun (and effective) when you have a clear vision of what you want to create in your life, let’s start that picture together shall we?
online classes!
during isolation I lead online zoom workouts.. so for like 3 months.. and uploaded them to youtube for you all! not stoked on being back in the gym quite yet? you can now purchase those workouts for a 1 time flat fee and own them for life! hello at-home sweat sessions!
GTFO WHISTLER
This annual extended weekend retreat is filled with great company, amazing homemade healthy food, all-levels yoga, adventure + the feelable mountain vibes of Whistler, BC.
Because sometimes you just need to get the f^ck out!
see what my past GTFO’ers are saying about their experience right here!
