PERSONAL TRAINING OFFERINGS.

IN person

you want to feel better, have more energy and change it up — here you are: you’re ready to start.

moving is the best way to remember the y o u that you know is deep inside. let's get you living your most empowered life, I promise you're worth it.

fill out this form and tell me all the things!!

ONline

there is a huge convenience factor to having personal training at your fingertips: hello online personal training! you’re in the right spot. I offer sessions via zoom and your workouts are geared to your goals the same way as if we were in person. we use whatever gym set up you have at home + guess what? it’s a total blast!

fill out this form and tell me about where you’re at, where you want to go + what you want to accomplish!

custom programs

are you down to get after your goals? are you keen to start something new? are you into working smarter towards your goals? perfect. you’re in the right spot.

just a reminder that you are worth this work. you deserve everything you want in this life. starting a new program can be filled with lots of feelings - nerves and excitement come to mind. that combo of amazing + terrifying is the sweet spot + how you know you’re about to do something new and awesome!

fill out this form so I can get a feel for where you’re at and what your goals are! I’ll be in touch shortly after I receive it.