The column I write for KelownaNow is a place where I can put my thoughts into words and share with anyone who wants to read + be inspired. It's a place to contemplate, it's a place to wonderand most certainly a place where I can branch out of my comfort zone. 

This time of year is a special one. The seasons are changing. The leaves are falling and the weather is getting cooler. Fall time is also a place of inward reflection. I love taking this time of year to be grateful for the people in my world + the places that fill me up/

Check out my latest Headspace column on KelownaNow here!